"Oh dear, it seems I have a dilemma. Do I side with my new chaps, or my family? Well, as the old saying goes. Blood is thicker than water, but tea is more delicious. So I must side with tea."
"Tea can boost exercise endurance. Scientists have found that the catechins (antioxidants) in green tea extract increase the body's ability to burn fat as fuel, which accounts for improved muscle endurance. Drinking tea could help reduce the risk of heart attack"
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